TRENCH TRAINING- Athletic Development and Speed Training
Sun, Feb 06
|Trussville Sports Complex
The Troy Ellis Foundation and the Trussville Parks and Recreation are teaming up with Michael Ryan to provide a discounted offseason training. This training will specialize in mobilization/stabilization and speed/agility which will help ALL athletes.
Time & Location
Feb 06, 2022, 4:00 PM – 5:20 PM
Trussville Sports Complex, 4621 Riverbend Rd #4611, Trussville, AL 35173, USA
About the event
The Troy Ellis Foundation and the Trussville Parks and Recreation are teaming up with Michael Ryan to provide a discounted offseason training. This training will specialize in mobilization/stabilization and speed/agility which will help ALL athletes. This training will hopefully decrease ligament sprains and tears. We will work short interval training and increase mobility and confidence in all athletes.
The training will take place on Sundays - 4:00 - 5:15 on the multipurpose field within the Trussville Sports Complex.